Download Lona for Windows.
Free forever, no waitlist. Runs entirely on your own PC — unlimited capture, automatic organizing, your own Notion workspace. No coaching or calendar sync (that's the Managed tier), and you'll need your own Anthropic API key.
v0.9.24 · ~25 MB · Windows 10/11 (64-bit) · Requires your own Anthropic API key
Windows may show a SmartScreen warning before install — Lona is a new publisher and the installer isn't code-signed yet. Click "More info" → "Run anyway" to continue. See the FAQ below for why this happens.
What you'll need.
A Windows 10/11 PC
Installing requires admin rights — Lona registers itself as a background Windows Service so it keeps running.
A Telegram bot token
Free, from Telegram's own @BotFather. The setup wizard walks you through creating one.
A free Notion account
Lona stores everything it captures in a Notion workspace you own — setup creates the databases for you.
Your own Anthropic API key
Community Edition is BYO-key — you're billed directly by Anthropic for your own usage, typically small for personal use. Prefer not to manage a key? The Shared Key Managed plan covers this for you.
Four steps to your first message.
Download & run the installer
If Windows shows a SmartScreen prompt, click "More info" → "Run anyway" (see above). Pick an install folder that isn't already named "Lona" to avoid a nested folder path.
Approve the admin prompt
Lona installs itself and registers a Windows Service so it keeps running in the background — this is what the UAC prompt is for.
Complete the guided setup
A setup wizard walks you through connecting your Telegram bot, your Notion workspace, and your Anthropic API key. Local voice transcription is optional and downloads a one-time model (~1.5GB) if you turn it on.
Say hello
Message your bot on Telegram. Lona replies, and you're capturing.
Community Edition, in full.
- Unlimited voice & text capture
- Automatic to-do / event / people / idea extraction
- Linked to your Projects, Goals, Habits
- Your own Notion workspace
- Local voice transcription
- Daily, weekly & monthly coaching
- /journal + reflection synthesis
- Google Calendar sync
- Recurring tasks + habit streaks